Exercise is a reward, not a punishment

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Exercise is a reward, not a punishment
  • go to the gymgo to the gym
  • Run and be happyRun and be happy
  • Motivational Weight Loss and Fitness QuotesMotivational Weight Loss and Fitness Quotes
  • surround yourself with people who are only going to lift you higher.surround yourself with people who are only going to lift you higher.
  • You dont liftYou dont lift
  • Fitness quoteFitness quote
  • Fitness quotesFitness quotes
  • If it doesnt challenge you, it doesnt change youIf it doesnt challenge you, it doesnt change you
  • When I don’t have time to lift, I make timeWhen I don’t have time to lift, I make time
  • No ExcusesNo Excuses
  • Do not reward yourself with foodDo not reward yourself with food
  • caloriescalories

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