If it doesnt challenge you, it doesnt change you

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If it doesnt challenge you, it doesnt change you
  • the body achieves what the mind believesthe body achieves what the mind believes
  • workout motivationworkout motivation
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  • Avoid any food that has a TV commercialAvoid any food that has a TV commercial
  • Make the daysMake the days
  • The question is will you… quotesThe question is will you… quotes
  • DontDont
  • Reasons to be fitReasons to be fit
  • run, lift, and stretchrun, lift, and stretch
  • a say without fitness, is like a night without sleepinga say without fitness, is like a night without sleeping
  • motivational fitness quotemotivational fitness quote
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